Physiotherapy, a vital health discipline, plays an important role in the diagnosis and management of various physical conditions. Among its many benefits, it helps to relieve pain and stiffness and increase mobility, thus improving quality of life. It is a common health service offered by GPs and is also used as a preventative measure to keep people healthy. Its broad range of therapeutic techniques, including manual therapy and exercise, allows physiotherapists to address both acute and chronic problems. Source: www.physiodandenong.com.au
Specialized Treatments Tailored to Your Needs
At Innovation Health, a physiotherapy clinic in Dandenong, patients can expect to receive comprehensive care. They will be guided through an individualized treatment plan that addresses their needs and goals. Their physiotherapists are trained professionals who possess a thorough understanding of the human body’s anatomy and physiology. They are experts at identifying and treating a wide array of health issues involving the bones, muscles, nerves, and joints.
Aside from musculoskeletal injuries, physiotherapy can also help with chronic illnesses and diseases. These can include heart diseases, respiratory ailments, and neurological conditions like Alzheimer’s and Parkinson’s disease. Physiotherapy can also help with weight loss, sleep disorders, and depression.
If you are suffering from back pain, a physiotherapist can guide you through gentle movements and exercises to restore your mobility. These movements can be painful at first, but they will improve as you get moving and build up your tolerance. You can try lying on your back and rolling your knees from one side to the other, doing 10-20 rolls per day to start.