Beards are hot again. More men than ever are sporting full beards or experimenting with stubble. There’s no doubt that the manly look is a great way to show off your masculinity, and women often find men with facial hair to be more attractive than those without. However, some men may be hesitant to grow a beard if they’re concerned about the health risks associated with it.

It’s true that facial hair can Beards keep your face moisturized a variety of bacteria, including E. coli, yeast and other fungi, and that it can cause skin infections if not properly groomed. But it’s also been shown that beards can protect you from harmful UV rays, which damage the face and skin cells, leading to wrinkles, sagging, and sunburns.

One of the biggest health concerns with growing a beard is that it can dry out and irritate the skin underneath. The best way to avoid this is to use a light, non-comedogenic moisturizer or facial oil. A gentle skin cleanser and a good dandruff shampoo can also help with irritated skin.

The Moisturizing Benefits of Beards: How Facial Hair Keeps Your Face Hydrated

Some men can develop ingrown beard hairs, or folliculitis barbae, which is when the hair grows back into the skin instead of above it. This is typically a result of shaving with a dull razor or using a shave gel that contains harsh chemicals or fragrances, and it can be itchy, uncomfortable, or even painful. A good hair care routine that includes a gentle cleanser and a moisturizing beard oil or a beard butter will help prevent ingrown hairs and folliculitis.